Sunday, July 18, 2010

A new book

So, on the suggestion of a good friend, I picked up the book Women, Food and God by Geneen Roth (recently featured on Oprah). I'm telling you what, anyone with food issues man or woman, should read this book. Actually anyone with issues that cause them to turn to anything whether it be food, drugs, alcohol, sex...needs to read this book. It is absolutely amazing! It came at the right time too. I have spent the last year trying to find who ME really is and it is teaching me to not be afraid to be me and to feel life, not run from it, not torture myself because of this or that. Just be alive! She's written several other books as well and I'm seriously thinking of buying more of her books!